Classes
Candlelit Soft Flow
this is a beneath the surface kind of class | a deep feeling into self + senses | a learning to trust your intuition + feel safe in your body | a release of mental dust + debris | a class touching all angles of our human experience.
natural rhythmic deep stretch + lymphatic release + somatics + breath + self reflection + seasonal wisdom + conversation + wild foraged tea.
held in my cozy indoor barn studio during the winter season.
next class | dec 14 | 6-8pm
Ritual + Reverence
this is a monthly offering + hands down my favorite. the intention is to take a moment to pause + reflect. to keep what’s true in front of us. to bring awareness to all the parts of our life we maybe don’t normally have time for.
the focus in on deepening our democracy, friendship, respect + regard for our bodies, minds, spirits, & overall lives.
come to ignite or reignite | learn or relearn | rebuild, realign or renew trust in your passions, your life, your relationships, & yourself.
somatics + self reflection + journaling +brain retraining visualization + conversation + wild foraged tea.
held in my cozy indoor barn studio during the winter season.
next class | dec 21 | 2-4pm
Beautiful Things
the little acts of kindness. the little touches. the ones that often come out of the blue. from a loved one or a stranger. those are the beautiful things that always seem to mean the most.
this class is about both giving + receiving | 1 hour focused on you | 1 hour to give to others.
for you | lympathics + breath + somatics + visualization + journal
for others | take time to do those little things like write a handwritten letter to a loved one, send a handful of “I'm thinking of you” texts, sit in silent reflection + hold a truthful meeting with yourself about who/what you’ve been giving yourself to.
wild foraged tea included.
next class | dec 11 | 6-8pm
Wild Foraging
wild foraging workshops + plant medicine wisdom.
learning how to bring herbs from your garden, yard, & neighborhood forests into daily rituals.
wild foraging + botany + wildcrafting + tea blending + natural dyes + introduction to herbal medicine + herbal preparations + botanical skin care + natural perfumery + herbal formulations + herbal fermentations.
contact me to book a private small group class.
next workshop | jan 2026
Spring Farm Campouts
immersive + Intimate + {ALL} inclusive day retreats on the farm.
next offering | spring 2026